How to improve your memory – watch video

Here are just some of the factors which I have found can help you to improve your memory and lengthen the time you are able to remember elements/components.   Test yourself and comment your results here.

Stages of memory

Information stored in our brain may have travelled between different stages to get there. The stage model of memory was first proposed by Atkinson and Shiffrin in 1968: Sensory memory:  You probably might be able to guess what this stage involves as the clue is in the name.This stage involves the storage of information relating…